ROCKOLDIES

Normale Version: Georges St Pierre Rushfit Workout Program
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Georges St-Pierre, "GSP Rushfit Tutorial: 8 Week Training Program [DVDRip]"
AVI, XviD, 624x352, 23.976 fps | MP3@128 kbps | 9 hrs 39 mins | 6 AVIs+5 PDFs | 4.26 Gb
Release date: 10 Feb 2011 | Language: English | Genre: eLearning

If you're ready to start training seriously then get after it! This 6 DVD set includes 7 RUSHFIT workouts, training calendars, a nutrition guide, and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense
strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

Includes the 4 Primary GSP RUSHFIT Workouts:

. DVD 1: STRENGTH & ENDURANCE WORKOUT
. DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
. DVD 3: THE FIGHT CONDITIONING WORKOUT
. DVD 4: EXPLOSIVE POWER TRAINING

Plus the following BONUS DVDs and content:

. DVD 5: FULL BODY STRENGTH & CONDITIONING
. DVD 6: BALANCE & AGILITY, STRETCHING FOR FLEXIBILITY
. 3 BONUS GSP RUSHFIT WORKOUTS
. 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED

Discover the secrets used by the toughest fighter on the planet to maintain his dominant edge. Georges St-Pierre has created a 8 week fitness program that will help you gain strength and lean out to get in the best shape of your life.

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Link :

Code:
https://rapidgator.net/file/bb48e0be99f8b7e58eb542295d8e3a19/Georges_St-Pierre_'Rushfit'_Workout_Program.part01.rar.html
https://rapidgator.net/file/c816baa5ad8b3da0bd0a06103f681c14/Georges_St-Pierre_'Rushfit'_Workout_Program.part02.rar.html
https://rapidgator.net/file/94dbe7c44da9d4d24bb9eb0f22ac9a1d/Georges_St-Pierre_'Rushfit'_Workout_Program.part03.rar.html
https://rapidgator.net/file/eaf83fa538069ce38149be4b2617286a/Georges_St-Pierre_'Rushfit'_Workout_Program.part04.rar.html
https://rapidgator.net/file/3d79d2cc47c9a95beb6b566afcc64116/Georges_St-Pierre_'Rushfit'_Workout_Program.part05.rar.html
https://rapidgator.net/file/f8eaad68fee9b42a1961f7dd2a102bb0/Georges_St-Pierre_'Rushfit'_Workout_Program.part06.rar.html
https://rapidgator.net/file/376c777071eee93c85f37ffc229be207/Georges_St-Pierre_'Rushfit'_Workout_Program.part07.rar.html
https://rapidgator.net/file/337c6af17e7d20665b6b1c00e7a63f61/Georges_St-Pierre_'Rushfit'_Workout_Program.part08.rar.html
https://rapidgator.net/file/2eaf38721dc033a288a17d628cffcaf8/Georges_St-Pierre_'Rushfit'_Workout_Program.part09.rar.html