Breakdance Basics | Learn In Just 12 Hours!

Breakdance Basics | Learn In Just 12 Hours! - Druckversion

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Breakdance Basics | Learn In Just 12 Hours! - Panter - 13.07.2023

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Breakdance Basics | Learn In Just 12 Hours!
Last updated 5/2016
MP4 | Video: h264, 1080x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 14.53 GB | Duration: 12h 3m

Boost your confidence and build your body. It's your time to own the dance floor!

What you'll learn
A bunch of sweet new dance moves that make you look awesome and feel happy!
A new sense of self-esteem and confidence that will spill over to your everyday life
A potentially life-changing hobby that's both fun and rewarding
A stronger, more defined, and coordinated body without ever needing to hit the gym
The foundation of a new movement style + the tools for personal exploration and creativity
A new platform to express yourself and share your personal story using dance
Your pass to participate in a thriving global community of fellow artists and movers

Requirements
Long pants with a flexible groin area
T-shirt or tank top
Sneakers
Open practice space
Stereo or speakers
Knee protection if you feel you need it - thin volleyball knee pads recommended

Description
Traditionally, to learn how to break, you could spend anywhere from $200-$1,200 in studio and private lessons just to get the basics. The problem is most studio instructors are unqualified; they learn a few moves on Youtube, watch some dance movies and decide to start teaching. You end up with a watered down experience that s a waste of time and money. To really get the basics, you need the right trainer.
My name is Huy and I ve spent the last 20 years traveling the globe learning from pioneers and innovators in the dance. I ve used the knowledge to train my crew, win numerous battles and develop a teaching method that works. Thanks to Udemy, my Breakdancing Basics course is now available online. Now it's more convenient to learn and much more affordable. Sign up today. It's your time to own the dance floor!
How The A.B.A. Method Works
A.B.A stands for awareness, breakdown, and application. I developed this method to teach difficult moves to my crew but realized it works equally well for beginners. It's like learning a new language: moves are the vocabulary and combos are like sentences. You start by learning to pronounce words (body awareness). Then, you learn simple conjugation (breakdown). Finally, you use what you've learned in simple sentences (application to music) and repeat in intervals till you have it committed to muscle memory. The course includes both basic and intermediate moves, warm-ups, cool-downs, conditioning exercises, contexts for application (your Bar Mitzvah or office party is just the tip of the iceberg), history, practice mixes, list of videos to study and an invitation to a private community forum to share progress, get mentorship and find local events to attend.
Why I m Doing This Project
This dance gave me direction in my early teens, introduced me to my wife in my 20s and now, in my 30s, still brings me joy in a way that s hard to put into words. My intention is to share that happiness with you.

Overview

Section 1: Introduction

Lecture 1 Learning System

Lecture 2 Curriculum

Section 2: Combination #1 - The Very Beginning

Lecture 3 Warmup

Lecture 4 Cross Step

Lecture 5 Knee Drop

Lecture 6 6-step

Lecture 7 Rainbow into B-boy Stance

Lecture 8 Application

Section 3: Combination #2 - Your Foundation

Lecture 9 Warmup

Lecture 10 Why it's called breakdancing

Lecture 11 Indian Step

Lecture 12 Corkscrew

Lecture 13 C+C

Lecture 14 Crossover into thread to basic freeze

Lecture 15 What makes breakdancing a language?

Lecture 16 Application

Section 4: Combination #3 - Settling Into Your Body

Lecture 17 Warmup

Lecture 18 Rock Step

Lecture 19 Sweep

Lecture 20 3-step

Lecture 21 Knee To Knee

Lecture 22 Application

Section 5: Combination #4 - Building Your Rhythm & Strength

Lecture 23 Warmup

Lecture 24 Side Step

Lecture 25 8-step

Lecture 26 Reverse Sweep To Basic

Lecture 27 Hooking Knee Drop

Lecture 28 Application

Section 6: Combination #5 - Getting The Flow

Lecture 29 Warmup

Lecture 30 Cross Step

Lecture 31 Indian Turn

Lecture 32 Knee Drop

Lecture 33 C+C

Lecture 34 Crossover

Lecture 35 Back sweep to shoulder freeze

Lecture 36 Application

Section 7: Combination #6 - Upping The Ante!

Lecture 37 Warmup

Lecture 38 Ticking Cross Step

Lecture 39 Hook + Sweep

Lecture 40 4-step

Lecture 41 Ninja

Lecture 42 Pencil Freeze w/Hook

Lecture 43 Application

Section 8: Combination #7 - Delivery Is Key

Lecture 44 Warmup

Lecture 45 Cross Step 2

Lecture 46 Corkscrew to Kick Outs

Lecture 47 Knee Rocks

Lecture 48 Scissor Kick to Basic

Lecture 49 Application

Section 9: Combination #8 - Groove

Lecture 50 Warmup

Lecture 51 Lep Step

Lecture 52 Transition

Lecture 53 Shuffles

Lecture 54 Deadman to Head Freeze

Lecture 55 Application

Section 10: Combination #9 - Details Details Details

Lecture 56 Warmup

Lecture 57 Freestyle Cross Step

Lecture 58 Indian Turn

Lecture 60 Elevated 6-step

Lecture 61 Ninja

Lecture 62 Pencil Freeze w/Hook

Lecture 63 Application

Section 11: Combination #10 - Remix

Lecture 64 Warmup

Lecture 65 Lep Step

Lecture 66 Transition to Shuffles

Lecture 67 Reverse Sweep to Scissor Kick

Lecture 68 High Rainbow

Lecture 69 Application

Lecture 70 Battle

Section 12: Combination #11 - Getting Down!

Lecture 71 Warmup

Lecture 72 Cross Step 2

Lecture 73 3-step

Lecture 74 Crossover to Basic to Rainbow

Lecture 75 W Freeze

Lecture 76 Cypher

Lecture 77 Application

Section 13: You're Already Doing It!

Lecture 78 Warmup

Lecture 79 Cross Step

Lecture 80 Corkscrew

Lecture 81 Kick Outs

Lecture 82 Slide to Basic

Lecture 83 Application

Section 14: Resources

Lecture 84 Keep It Up Using These Resources

Anyone looking for a super fun new hobby!,Yoga practitioners looking to develop a richer understanding of movement,Zumba, or other dance fitness participants, looking for a challenge,Circus arts performers looking to apply their skills in a different medium,Flow artists that wanna put their hoops, poi balls and sticks down and just get busy!,Crossfit enthusiasts looking for a more dexterous activity,Dancers (especially contemporary) looking to add a new body of vocabulary to their rep,Parents looking to engage their kids in an awesome hobby that will develop invaluable skills (10+ recommended),Anyone who is completely inactive should ease into this course through some basic cardio

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