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Comprehensive Barre Instructor Training & Certification
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Comprehensive Barre Instructor Training & Certification
Published 04/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 56 lectures (8h 41m) | Size: 11.6 GB



Learn to be a barre instructor




What you'll learn
Learn how to teach a quality barre class
Grasp the 5 main alignment principles that apply to all barre exercises
Review 45 barre class exercises complete with variations and modifications
Understand how to program a barre class from start to finish
Requirements
No perquisites to get started. This course is great for experienced and inexperienced fitness instructors.
Please download the Comprehensive Second Edition Manual included as a Resource to the course's first video. You will need this manual to make full sense of the course.
Description
Welcome to the Barre Intensity Comprehensive Online Instructor Training & Certification program!
This isn't your average barre technique. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space. Our technique incorporates small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
As a leader in barre fitness education, our goal is to provide you with the foundations and support necessary to teach barre fitness wherever you go.
During this course, our master trainers will cover each page of our 170 page instructor training manual, just as they would during a live training. There are 58 video modules totaling about 10 hours of content. You should factor in about 16 hours of work to complete this course which includes the online quiz at the end to fully complete your training with us.
Topics covered include
Barre Intensity class principles and class outline
Proper body alignment and positions
Importance of music and beat matching
Layer and build tactics and benefits
Review of 45 basic barre exercises
Intensity and modification options for all exercises
Smooth transitions and verbal cueing techniques
Modification and motivational verbal cues
This course has been approved for 13 AFAA CEU's, 1.4 ACE CEC's and 14 ACSM CEC's.
Who this course is for
This course is for anyone wanting to become a barre fitness instructor.


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