Themabewertung:
  • 0 Bewertung(en) - 0 im Durchschnitt
  • 1
  • 2
  • 3
  • 4
  • 5
Street Fighter Workout For Self Defense
#1
[Bild: street-fighter-workout-for-self-defense_...01b326.jpg]

"Street Fighter Workout For Self Defense"
English | DivX 5 704x480 29.97fps | MP3 44100Hz mono 89kbps | 1 hr 28 min | 574 Mb


Self-defense street fighting is not a martial art. It's brutal, unexpected, and usually over in a matter of seconds. This program shows you seven basic "first-strikes" that allow you to gain control of or even end a fight instantly. It covers punches, elbows, knees, side kick, front kick, sweeping low kicks, and even head butts. Then, Lenny Magill puts it all together in a 10 minute workout that, if you practice, is guaranteed to improve your fitness level and your ability to defend yourself. You'll learn to workout with the heavy bag to develop maximum advantage in a street encounter.

[Bild: thumbs20130304150626_zpsa47dcc8a.jpg]

[Bild: Uploaded_zpse31832a5.jpg]

Link :

Code:
http://ul.to/hutuz3ku
http://ul.to/7mmu4ooe
http://ul.to/mh2kbyrx
http://ul.to/ytrckrzg
http://ul.to/x5o6xqzz
http://ul.to/0woypypl
Zitieren


Möglicherweise verwandte Themen...
Thema Verfasser Antworten Ansichten Letzter Beitrag
  Wall Street Academy Training Course mata00 0 115 13.01.2019, 16:59
Letzter Beitrag: mata00
  Paul Singh Bulls on Wall Street Mentorship Sessions mata00 0 132 21.12.2018, 17:59
Letzter Beitrag: mata00
  Igor Ledochowski - Advanced Walkup Street Hypnosis mata00 0 144 09.11.2018, 10:41
Letzter Beitrag: mata00
  Across the Street and Around the World Ideas to Spark Missional Focus ad-team 0 123 11.10.2018, 23:22
Letzter Beitrag: ad-team
  Street Theory for Guitarists with Jeff Scheetz mata00 0 145 07.02.2018, 17:41
Letzter Beitrag: mata00
  Breaking Into Wall Street Premium - Financial Modeling Fundamentals mata00 0 290 26.12.2017, 11:21
Letzter Beitrag: mata00
  Street Fighter Comics Complete Collection Andrusca 0 172 30.05.2017, 22:15
Letzter Beitrag: Andrusca
  David Thompson - Thai Street Food Andrusca 0 151 01.05.2017, 21:35
Letzter Beitrag: Andrusca

Gehe zu:


Benutzer, die gerade dieses Thema anschauen: 1 Gast/Gäste
[-]
Private Messages
Please login or register to use this functionality.

[-]
Search








(Advanced Search)

[-]
Latest Threads
Motorrad Classic Magazin Januar-Februar 01-02/2020
Last Post: BestMix
Heute 01:11
» Replies: 0
» Views: 1
Gewinn Wirtschaftsmagazin 12/2019
Last Post: BestMix
Heute 00:46
» Replies: 0
» Views: 2
Manu Tenorio - Nosotros En La Noche (2019)
Last Post: sweety
Heute 00:38
» Replies: 0
» Views: 3
Digital Fernsehen Magazin Januar 01/2020
Last Post: BestMix
Heute 00:30
» Replies: 0
» Views: 4
Miguel Rios - Despierta - Remaster - 50 Aniversari...
Last Post: sweety
Heute 00:26
» Replies: 0
» Views: 4
Android Welt Magazin Januar-Februar 01/2020
Last Post: BestMix
Heute 00:06
» Replies: 0
» Views: 4
Android iPhone und iPad Apps Magazin Dezember-Febr...
Last Post: BestMix
Gestern 23:55
» Replies: 0
» Views: 4
Auto Bild Magazin Sonderheft Motorsport Extra Deze...
Last Post: BestMix
Gestern 23:44
» Replies: 0
» Views: 4
Tablet und Smartphone Magazin Nr 01 Dez 2019 Jan-F...
Last Post: BestMix
Gestern 23:32
» Replies: 0
» Views: 4
Raum und Zeit Magazine November-Dezember Nr 222 20...
Last Post: BestMix
Gestern 23:18
» Replies: 0
» Views: 7

[-]
Online Staff
BestMix's profile BestMix
Trusted Member
sweety's profile sweety
Trusted Member