Atos Online No-Gi by Andre Galvao

[Panter]

Atos Online No-Gi by Andre Galvao
Andre Galvao | Duration: 29h 00m | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 30 GB | Language: English

Access NO-GI collection of jiu-jitsu classes, sparring sessions between world champions, and drills for all skill levels (from white to black belt - beginner to advanced).

Contents

Advanced Guard
Arm Drag
Backmount
Berimbolo
Counters
Deep Halfguard
Drills
Escapes
Guard Retention
Halfguard
Hooks Guard
Passing
Q&A + Concepts
SIngle leg x Escapes
Sparring
Submissions
Sweeps
Takedowns
Turtle
Windshield wipe

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Spoiler
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