Forum Rockoldies

Fundamental Skills for Martial Arts and Fighting
Published 09/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 41 lectures (4h 9m) | Size: 5.3 GB



What you'll learn
How to create an optimal body structure for martial arts techniques
Develop the foundation of a powerful and relaxed base for more Powerful Striking
How to develop Dynamic footwork with a connected body
Fundamental fighting strategies for different kinds of opponents
Requirements
No experience necessary for learning or adding these skills to any martial arts practice
Description
Notice : *** Although the course begins with The foundation of Footwork section, I "STRONGLY!!!" recommend that you take the time to complete the " Body Structure, Rooting and Wave Power" section of the videos, so that you can properly insert those ESSENTIAL basics to your footwork or any other movement. This is how you create the POWER and a STRONG CONNECTED BODY!
That is what makes the difference and the purpose of this course. This is the core message of these videos.
Your training will NOT be as productive if those skills are not already understood. After you acquire those skills, then you will take your other skills to a new level!
In this course you will learn how to optimize your body's ability to create a very powerful structure and alignment that will tremendously increase the power of your strikes. This ability to be relaxed but at the same time be strongly connected to the ground, will help you move and strike in a more efficient way. You will also learn how to use a different way of generating powerful movements with natural wave patterns expressed through a connected and rooted body structure. Included in the course are many solo and partner drills to develop these skills. Also covered are important foundation work in fighting stances, footwork, opponent fighting styles, and applications. The information in this course can benefit any martial arts practitioner from beginner to advanced, who wants to enhance their fighting skills.
Who this course is for
This course can be beneficial for anyone from beginners to advanced practitioners that want to enhance their fighting skills




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