Arm Bars: Enter The System - Druckversion +- Forum Rockoldies (https://rockoldies.net/forum) +-- Forum: Fotobearbeitung - Photoshop (https://rockoldies.net/forum/forumdisplay.php?fid=16) +--- Forum: E-Learning, Tutorials (https://rockoldies.net/forum/forumdisplay.php?fid=18) +--- Thema: Arm Bars: Enter The System (/showthread.php?tid=31386) |
Arm Bars: Enter The System - Panter - 26.07.2021 Arm Bars: Enter The System John Danaher | Duration: 11h 43m | Video: H264 960x540 | Audio: AAC 48 kHz 2ch | 5,3 GB | Language: English John Danaher is one of the most notorious and demanded grappling coaches in the planet, and it's because he can take a simple idea like the jujigatame armbar and turn it into a weapon for his opponents and a death sentence for their opponents. • John has unlocked new secrets in grappling that he has honed into a world championship-caliber system • Now, it is time to enter the system again across 8 volumes to learn the world's most effective armbars • The Danaher jujigatame system understands there is a two-step method to attacking for the armbar, and by dominating those two steps you can become an armbar master • With a simple series of adjustments, you can turn your body (any body) into a series of wedges and levers that, with just the lightest force, will turn your hips and grips into an arm breaking machine • By breaking the attack down to its most crucial parts, you can see how any athlete can increase their armbar percentage Homepage Code: https://anonymz.com/?https://bjjfanatics.com/collections/all/products/enter-the-system-arm-bar-by-john-danaher Download from Nitroflare: Download from Rapidgator: |