Forum Rockoldies
BJJ Fanatics - New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System - Druckversion

+- Forum Rockoldies (https://rockoldies.net/forum)
+-- Forum: Fotobearbeitung - Photoshop (https://rockoldies.net/forum/forumdisplay.php?fid=16)
+--- Forum: E-Learning, Tutorials (https://rockoldies.net/forum/forumdisplay.php?fid=18)
+--- Thema: BJJ Fanatics - New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System (/showthread.php?tid=47744)

BJJ Fanatics - New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System - Panter - 15.03.2022

[Bild: ssw3n7jc6xiwwiqc294rfufjmw.jpg]

BJJ Fanatics - New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System
John Danaher | Duration: 11h 09m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 12,65 GB | Language: English

Solve the central problems of the mounted position with Professor John Danaher's 4x4 system for establishing control and setting up submissions

• Learn the best submission holds to apply from mount, including the arm triangle, juji gatame, mounted triangle, and more
• Use this 4-step method to win from mount, including some of John's favorite methods for gripping and hand fighting to control the grappling exchanges
• Shut down escapes and troubleshoot the 4x4 system with John's advice on where you are likely to see problems and how you can solve these issues
• See all the best ways to establish control and stabilize position as you work your way through for increased dominance against the bottom player
• Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career - with remarkable success with students of all levels of experience and athleticism
• Know more. Win more.

Homepage
Show Content

[Bild: mv7m74jwowzyrurub7gdm86ku6.jpg]
Download from Nitroflare:
Show Content


Download from Rapidgator:
Show Content