Gaia - Mighty Mini Flow

Gaia - Mighty Mini Flow - Druckversion

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Gaia - Mighty Mini Flow - Panter - 08.12.2023

[Bild: mightyminiflowprf7x.jpg]

Gaia - Mighty Mini Flow
Duration: 15m | Video: .MP4 1920x1080, 24 fps® | Audio: AAC, 48000 Hz, 2ch | Size: 377 MB Genre: eLearning | Language: English + .srt + .vtt

Power through a vigorous, full-body sequence with an emphasis on core stability and balance. Play with lunge and chair variations to create heat, strength, and energy.

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Code:
https://www.gaia.com/video/mighty-mini-flow

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