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Rev Abs Workout - Your 90 Day Ab Revolution
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Rev Abs Workout - Your 90 Day Ab Revolution l 5.02 GB

The Rev Abs Revolution has begun. Brett Hoebel's RevAbs has hit the stores, and the secret to lean, sexy abs is out. There's no more mystery as to how to get ripped abs. With Brett's Ab-Centric workouts, you can exercise, define, and then show off your washboard abs, and all within 90 days.

RevAbs is the means to a totaly body transformation. If you want the best training from a true expert, try Brett Hoebel's RevAbs. The Ab Revolution has begun.
Will Rev Abs Work For Me?
Simply put: yes. Why?
Brett's Abcentrics approach: every single RevAbs exercise is specifically designed it to target and use your abs/core. Every. Single. One.

Three different types of workouts: ab routines, cardio intervals (to burn the fat off), and finally strength training to develop the lean muscle that defines your shape and burns fat.

RevAbs attacks your abs from all angles. Rev Abs has upper flexion, lower flexion, double flexion, side flexion, twists (work your obliques in transverse twisting plane), and extensions. Working out your core from all angles=ripped.

Nutrition Guide. Six packs won't show under a layer of fat. Lose weight through smart nutrition.

So What's Included In The RevAbs Workout Package?

8 DVD's with 10 Rev Abs workouts
Jumpstart calendar, a pre-workout 2 week nutrition cleanse

Rotation Calendar (Training Calendar)
Body Fat Tester
Fitness Guide
Anytime, Anywhere Travel Workout Routine

Nutrition Guide
Rev Abs workout pamphlet
Transformation tracker and measuring tape


Workouts:

AbcentricsT and How to Capoeira
With Abcentrics, you learn how to Fire Your Abs to get maximum results. In How to Capoeira, Brett teaches you his favorite moves from this unique Brazilian martial art. (approx. 35 min.)

Fire Up Your Abs
Intervals of calorie-scorching cardio combined with Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results. (approx. 40 min.)

Power Intervals
High-intensity cardio with intervals of lower-body resistance moves proven to rev up your metabolism. (approx. 30 min.)

Total Strength / Mercy Abs
If you want to get rid of ab flab, you've got to work all your muscles. / The mightiest little revabs workout you'll ever experience.
(approx. 45/15 min.)

Fat-Burning Abs
A fired-up routine of new ab and cardio combinations that lives up to its name. (approx. 40 min.)

Power Intervals 2
Lower-body resistance moves and revved-up cardio to kick booty and blowtorch belly fat. (approx. 30 min.)

Strength & Endur. /Merciless Abs

Rock-hard abs, meet rock-hard body. This total-body workout gives you the definition you've been looking for in your abs and everywhere else. A 15-minute ab-shredder that makes your abs pop. Now that's what you want to see in the mirror. (approx. 40 / 15 min.)


Sample Media Info:

Video
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Bit depth : 8 bits
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Stream size : 475 MiB (89%)
Writing library : XviD 1.2.1 (UTC 2008-12-04)

Audio
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Link :

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