19.10.2022, 21:34
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Transforming Anger
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.14 GB | Duration: 4h 51m
Transforming Darkness Retreat with Shai Tubali - Day 2
What you'll learn
Understanding the source of anger
How to transform anger
Tantric principle of transformation
Learning to meet anger wholly
Requirements
No prerequistes are required
Description
1 full day of the 7-days "Transforming Darkness" Retreat, that includes: A talk about the transformation of AngerA Guided "Inner Fire" meditaionAn expansion practice,An evening Satsang"Clear Light" guided meditationWhat happens when the principles of tantric enlightenment meet darkness?How dos the tantric heart and mind deal with challenges and difficult situations in life?How can 'negative' energies we experience be harnessed, used and transformed for spiritual awakening?All energies that we are able to find internally and externally - including our so-called lower urges or muddy emotions - are spiritual in their essence. Every form of darkness is hidden, contracted light.This perspective is very different from common and widespread forms of spirituality that recommend detached observation.Tantra knows the powerful potential that lies in exactly these negative energies. A tantric practitioner is never afraid of negative emotions, traumas, sexual energy, fears or worries.If we can only learn to face and transform these energies in the right way, they can become powerful stepping stones to true realisation. In fact, the Tantric principle of transformation is most powerful and meaningful when we turn to the darkness. So, instead of trying to avoid negative energies, we learn to meet them wholly.It's not about simply awakening negative energies but discovering the powerful influence they have on our everyday experience, and the truth and light that lies in their transformation.You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness - and that can be the most liberating, beautiful and joyful discovery.This retreat with Shai Tubali is an invitation to encounter all aspects of our being in deepest silence; to transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.
Overview
Section 1: Previews
Lecture 1 What is Anger?
Lecture 2 Invitation to the Retreat
Section 2: Transforming Darkness - Anger
Lecture 3 Transforming Darkness Talk - Part 1
Lecture 4 Transforming Darkness Talk - Part 2
Section 3: Guided Meditation - Inner Fire
Lecture 5 Retreat Materials
Lecture 6 Guided Meditation
Section 4: Expansion practice
Lecture 7 Practice
Section 5: Opening to Light
Lecture 8 Talk
Section 6: Clear Light Meditation
Lecture 9 Guided Meditaion
Anyone who wants to understand the emotion of anger and how to transform it
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