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Inner Fire (Tummo) Meditation Seminar
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Inner Fire (Tummo) Meditation Seminar
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.54 GB | Duration: 11h 0m

A direct path to spiritual enlightenment



What you'll learn
How to practice Inner Fire (Tummo) meditation
The finer dynamics of enlightenment
How to achieve blissful, indestructible samadhi
The background, origin, and purpose of Inner Fire (Tummo) meditation

Requirements
No prerequisite knowledge needed

Description
A 2-day seminar for those interested in spiritual enlightenment and the highest attainment of the yogic journey.In the Seminar, we are going to delve into the secret of the powerful Tibetan Buddhist Tummo Meditation (inner fire meditation). This technique was kept secret for many centuries but is gradually revealed to western practitioners.We will study and practice the process, layer by layer, moving from the most basic elements of breathing and visualisation, to the most advanced.But this is much more than a one-technique seminar. Since Inner Fire contains within in it all the subtle secrets of our body, kundalini, and energy transformation, this will also be an opportunity to engage in long and deep talks about the finer dynamics of enlightenment.'Ancient Buddhist traditions are rich with secrets and hidden teachings.It was only after significant depth of practice and insight that students were initiated into certain 'secret' techniques practices said to be particularly powerful in supporting the pursuit of spiritual transformation and enlightenment.One such originally secret technique is Tummo meditation which comes from Tibetan Buddhism. According to Shai Tubali, it is the ultimate enlightenment practice - a practice so pure and essential that it is the closest one can get to the fully realised yogic state itself.'Inner fire is like shooting a rocket along a completely straight path. It deals only with what is essential. It is the most powerful way to achieve blissful, indestructible samadhi.'- Lama YesheFortunately for us, this meditation has now become world renowned. In fact, today, Tummo is one of the most researched meditation practices, proven to be highly beneficial in boosting self-esteem, confidence, and general wellbeing.This may be due to a special side-effect: this practice increases our body temperature in a measurable way, so much so that it allows monks to meditate for hours in the snow So, the 'inner fire' is much more than just a metaphor, It is a living, transformative potential within you.

Overview
Section 1: Previews (Q&A)

Lecture 1 The Vehicle of Enlightenment

Lecture 2 If you Fear Bliss, Don't Practice Inner Fire (Tummo) Meditation

Section 2: Guided meditation and talk: What is Inner Fire Meditation?

Lecture 3 To the Materials folder

Lecture 4 Talk: What is Inner Fire Meditation? - Part 1

Lecture 5 Guided meditation

Lecture 6 Talk: What is Inner Fire Meditation? - Part 2

Lecture 7 Questions

Section 3: 1st level - Preparation practices + The Vase Breathing Meditation

Lecture 8 Preparation practices

Lecture 9 The Vase Breathing Meditation

Section 4: 2nd level - Igniting the Inner Fire

Lecture 10 Talk: Igniting the Inner Fire

Lecture 11 Guided Meditation

Section 5: The three central channels

Lecture 12 Talk: The three central channels

Lecture 13 Questions

Section 6: 3rd level - Blazing the Inner Fire

Lecture 14 Blazing the Inner Fire

Section 7: Guided meditation and talk: Cosmic Kundalini and Private Kundalini

Lecture 15 Talk: Cosmic Kundalini and Private Kundalini - Part 1

Lecture 16 Guided Meditation - The emptiness Mantra + Guidance into death

Lecture 17 Talk: Cosmic Kundalini and Private Kundalini - Part 2

Section 8: 4th level - Blazing and dripping

Lecture 18 Talk + Guided Meditation

Section 9: 5th level - Extraordinary blazing and dripping

Lecture 19 Questions

Lecture 20 Guided Meditation

Section 10: Kundalini and the sacral chakra

Lecture 21 Talk: Kundalini and the sacral chakra

Lecture 22 Questions

Section 11: Living with the Inner Fire + Online sharing

Lecture 23 Talk: Living with the Inner Fire

Lecture 24 Sharing

Those interested in spiritual enlightenment and the highest attainment of the yogic journey


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