Themabewertung:
  • 0 Bewertung(en) - 0 im Durchschnitt
  • 1
  • 2
  • 3
  • 4
  • 5
Chris Powell - Extreme Makeover Weight Loss Edition Workout
#1
[Bild: 1319468369_2014fbb175_zps2990be6b.jpg]

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011)
DVDRip | AVI / XviD 1255 Kbps | 640?352 | 25 fps | MP3 128 kbps | 866 MB
Language: English | Run Time: 80 min


Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, "Extreme Makeover: Weight Loss Edition". You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds.

Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation!

Level 1: Put your body in motion with gentle moves that work every major muscle group to ignite your metabolism, start losing pounds and inches, and begin your transformation.

Level 2: Kick it up a notch with a calorie-burning workout that includes a cardio-infused Shredder Circuit, an ab-sculpting Core Circuit, and the "Dirty 30" that blasts fat in 30-second bursts.

Level 3: Take your makeover to the max with calorie-crunching cardio, a Sprint Circuit of quick total-body moves to build muscle, and an Endurance Circuit that turns your body into a fat-burning furnace one rep at a time.

[Bild: TheWorkout_01Level1avi_thumbs_20120425_120649-1.jpg]

Link :

Code:
http://ul.to/ha0q9nl4
http://ul.to/edqtjpuh
http://ul.to/1trodjnw
http://ul.to/k1bmgdcu
http://ul.to/9gnobqt8
http://ul.to/s4p3ugqu
http://ul.to/mygr0lft
http://ul.to/dgfxa1it
http://ul.to/tsxzcfz7
Zitieren


Möglicherweise verwandte Themen...
Thema Verfasser Antworten Ansichten Letzter Beitrag
  Chris Winters - Fatspiracy mata00 0 129 10.08.2018, 16:42
Letzter Beitrag: mata00
  Kallzu Ads by Chris Winters mata00 0 122 19.07.2018, 10:52
Letzter Beitrag: mata00
  Chris Lee - Authority SEO 2018 mata00 0 113 01.06.2018, 16:36
Letzter Beitrag: mata00
  LYNDA - Resume Makeover - Jenny Foss rai10 0 129 21.03.2018, 10:05
Letzter Beitrag: rai10
Wink The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battl Abdocus 0 147 16.01.2018, 23:13
Letzter Beitrag: Abdocus
Wink Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More by Diab Abdocus 0 271 30.12.2017, 00:17
Letzter Beitrag: Abdocus
Wink Diabetic Living Eat Smart, Lose Weight Abdocus 0 103 30.12.2017, 00:04
Letzter Beitrag: Abdocus
  Tapout XT - Extreme Home Fitness Program Andrusca 0 168 19.07.2017, 14:02
Letzter Beitrag: Andrusca

Gehe zu:


Benutzer, die gerade dieses Thema anschauen: 1 Gast/Gäste
[-]
Private Messages
Please login or register to use this functionality.

[-]
Search








(Advanced Search)

[-]
Latest Threads
Car und Hifi Magazin September Oktober 05/2019
Last Post: BestMix
Heute 06:46
» Replies: 0
» Views: 2
Pinnacle Studio Ultimate v22.3.0.377
Last Post: cheyanne06
Heute 06:31
» Replies: 0
» Views: 3
GPartEd Live v1.0.0.3 Stable
Last Post: cheyanne06
Heute 06:25
» Replies: 0
» Views: 3
MOBILedit! Forensic 10.1.0.25985
Last Post: cheyanne06
Heute 06:23
» Replies: 0
» Views: 3
2BrightSparks SyncBackPro v9.0.7.10
Last Post: cheyanne06
Heute 06:21
» Replies: 0
» Views: 3
Office Tab Enterprise v14.00
Last Post: cheyanne06
Heute 06:19
» Replies: 0
» Views: 3
DVDFab Media Player Ultra v5.0.2.9
Last Post: cheyanne06
Heute 06:18
» Replies: 0
» Views: 3
ScreenHunter Pro v7.0.1023
Last Post: cheyanne06
Heute 06:16
» Replies: 0
» Views: 4
Windows 7 Sp1 7601.24494 Aio 44in2
Last Post: cheyanne06
Heute 06:15
» Replies: 0
» Views: 4
Microsoft Office Pro Plus 2016 VL v16.0.4738 x64
Last Post: cheyanne06
Heute 06:12
» Replies: 0
» Views: 4

[-]
Online Staff
BestMix's profile BestMix
Trusted Member