Themabewertung:
  • 4 Bewertung(en) - 3 im Durchschnitt
  • 1
  • 2
  • 3
  • 4
  • 5
3 in 1 Ball The Complete Collection Workout
#1
[Bild: product1_24323_600x600_zpsee3d1bf8.jpg]

3 in 1 Ball The Complete Collection Workout l 2.18 GB

ISBN: 9781741815481

ISBN-10: 1741815487

Publisher: Hinkler Book Distributors,Australia

Date Published: 1/10/2007

Format:: DIVX (Book and accessories not included)

Language: English

The fitness ball is a popular piece of exercise equipment. it improves body and movement awareness, joint stability, posture, and muscle balance. 3 in 1 Ball: The Complete Collection incorporates three different workouts featuring Pilates Principles, a stretchband, and a resistance web.

Simply Ball with Pilates Principles: Jennifer Pohlman and Rodney Searle guide you through a 36 minute ball workout featuring Pilates principles that will create strong core muscles.

Simply Ball and Band: Enjoy a 106 minute class with Dina and Mark as they guide you through three progressive workouts. This total program will develop strength, core stability, and cardio fitness.

Simply Ball & Web: Julia Filep takes you through a complete body coditioning workout in this 70 minute video. This total-body program includes a resistance web session and will promote fitness, muscle tone, and weight loss.

[Bild: thumbs20130520123507_zpsf6051626.jpg]

Link :

Code:
http://ul.to/ydt4gf3o
http://ul.to/9y1ps0v2
http://ul.to/hin4wa19
http://ul.to/j6ylochf
http://ul.to/bmd8z2ab
http://ul.to/9l8c82mn
http://ul.to/tpdok747
http://ul.to/rpgs771d
Zitieren


Möglicherweise verwandte Themen…
Thema Verfasser Antworten Ansichten Letzter Beitrag
  Amiee Ball - Pay To Play mata00 0 321 27.08.2018, 12:00
Letzter Beitrag: mata00
  MI40 Complete Workout Program by Ben Pakulski Andrusca 0 190 19.07.2017, 13:25
Letzter Beitrag: Andrusca
  Beachbody - Complete TurboFire Collection (2009) Andrusca 0 256 19.07.2017, 12:55
Letzter Beitrag: Andrusca
  TurboFire Workout Complete Set Andrusca 0 231 12.06.2017, 19:56
Letzter Beitrag: Andrusca
  The New Truly Complete Marvel Ultimate Comics Collection Andrusca 0 196 30.05.2017, 22:46
Letzter Beitrag: Andrusca
  Street Fighter Comics Complete Collection Andrusca 0 209 30.05.2017, 22:15
Letzter Beitrag: Andrusca
  Neil Gaiman Complete Comics Collection Andrusca 0 190 30.05.2017, 21:57
Letzter Beitrag: Andrusca
  Lovecraft Complete Collection Andrusca 0 250 09.05.2017, 22:54
Letzter Beitrag: Andrusca

Gehe zu:


Benutzer, die gerade dieses Thema anschauen: 1 Gast/Gäste
[-]
Private Messages
Please login or register to use this functionality.

[-]
Spiegel-Bestseller

Spiegel-Bestseller

Spiegel-Bestseller

Hier Klicken!


[-]
Search








(Advanced Search)

[-]
Latest Threads
Eluveitie – Evocation II – Pantheon (2017)
Last Post: dico69
Heute 09:04
» Replies: 1
» Views: 221
Arch Enemy - Will To Power (Limited Edition) (2017...
Last Post: dico69
Heute 08:42
» Replies: 1
» Views: 208
Helloween - My God-Given Right [Mailorder Edition,...
Last Post: dico69
Heute 08:38
» Replies: 1
» Views: 321
Bad Company - Live At Red Rocks (2017)
Last Post: dico69
Heute 08:34
» Replies: 1
» Views: 253
Black Sabbath – The End [Live] (2017)
Last Post: dico69
Heute 07:53
» Replies: 1
» Views: 364
David Gilmour – Live At Pompeii (2017)
Last Post: dico69
Heute 07:45
» Replies: 1
» Views: 465
Helloween - Metal Jukebox (1999)
Last Post: dico69
Heute 07:39
» Replies: 1
» Views: 327
Coolutils Total Pdf Converter v6.1.0.13
Last Post: cheyanne06
Heute 06:59
» Replies: 1
» Views: 4
Joe Bonamassa - Black Rock (2010)
Last Post: dico69
Heute 06:24
» Replies: 0
» Views: 6
Joe Bonamassa - So, It's Like That (2002)
Last Post: dico69
Heute 06:20
» Replies: 0
» Views: 5

[-]
Online Staff
dico69's profile dico69
Trusted Member