Themabewertung:
  • 0 Bewertung(en) - 0 im Durchschnitt
  • 1
  • 2
  • 3
  • 4
  • 5
Sit, Walk, Don't Talk_ How I Survived a Silent Meditation Retreat
#1
Exclamation 
[Bild: 31_Z2_Kc_jx_L._SY344_BO1_204_203_200.jpg]
Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat
English | 2017 | ISBN: 1941529704 | 144 Pages | EPUB | 2.1 MB

Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous�Cand often harrowing�Cadventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them.

Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own.

Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home

Download:
Zitat:http://rapidgator.net/file/c0e5a0f0d608e...d.rar.html
Zitat:http://uploadgig.com/file/download/a4042...F8/swd.rar
Zitieren


Möglicherweise verwandte Themen...
Thema Verfasser Antworten Ansichten Letzter Beitrag
  Hale Dwoskin - The Sedona Method - The Peer-to-Peer Releasing Retreat mata00 0 118 27.02.2019, 17:54
Letzter Beitrag: mata00
  lewis-out-of-the-silent-planet ad-team 0 163 11.10.2018, 23:03
Letzter Beitrag: ad-team
  LifeFlow - Meditation 2.0 mata00 0 143 12.09.2018, 17:01
Letzter Beitrag: mata00
  SoundMind Meditation 2.0 Program (Ocean Surf Version) by Jonathan Cole mata00 0 168 22.05.2018, 17:34
Letzter Beitrag: mata00
  Leslie Sansone Walk Away The Pounds Andrusca 0 230 31.01.2017, 22:01
Letzter Beitrag: Andrusca
  Leslie Sansone - Walk the Walk 1 & 2 Mile (2002) Andrusca 0 253 25.02.2016, 23:12
Letzter Beitrag: Andrusca
  Leslie Sansone - Ultimate 5 Day Walk Plan (2012) Andrusca 0 267 25.02.2016, 23:06
Letzter Beitrag: Andrusca
  Learn Simple Breathing Meditation Now. bakuzu 0 162 20.10.2015, 20:08
Letzter Beitrag: bakuzu

Gehe zu:


Benutzer, die gerade dieses Thema anschauen: 1 Gast/Gäste
[-]
Private Messages
Please login or register to use this functionality.

[-]
Search








(Advanced Search)

[-]
Latest Threads
Elettra Lamborghini - Twerking Queen (2019)
Last Post: sweety
Heute 02:15
» Replies: 1
» Views: 176
Trogloditas - Trogloditas II (2019)
Last Post: sweety
Heute 01:57
» Replies: 0
» Views: 7
Michel Camilo & Tomatito - Spain Forever (2016)
Last Post: sweety
Heute 01:32
» Replies: 1
» Views: 528
Alejandro Sanz - #Lagira de #Eldisco (2019)
Last Post: sweety
Heute 01:09
» Replies: 0
» Views: 9
Michael Bolton - Ain’t No Mountain High Enough (20...
Last Post: sweety
Heute 00:53
» Replies: 0
» Views: 8
Michael Buble - Christmas - iTunes Deluxe Special ...
Last Post: sweety
Heute 00:26
» Replies: 1
» Views: 1940
Michael Buble - Christmas - Special Edition (2011)
Last Post: sweety
Heute 00:04
» Replies: 1
» Views: 1470
The Chainsmokers – World War Joy (2019)
Last Post: sweety
Gestern 23:56
» Replies: 0
» Views: 10
Die Jungs vom Bodensee - Schöne Zeit (2015)
Last Post: sweety
Gestern 20:45
» Replies: 1
» Views: 602
Don Omar - King Of Kings 10th Anniversary - Remast...
Last Post: sweety
Gestern 20:20
» Replies: 0
» Views: 12

[-]
Online Staff
There are no staff members currently online.