08.12.2021, 09:20
Fundamentals of Brazilian Jiu Jitsu Escapes Gi & No Gi
Lachlan Giles | Duration: 7:14 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 6,8 GB | Language: English
Learn how to escape from Brazilian Jiu-Jitsu's worst positions with Lachlan Giles's new 8-volume series on escaping
• Watch Lachlan spar from bad positions with narration so you can see the techniques at work
• This series covers both gi and no-gi solutions and concepts for getting out of mount, back, side control, and more
• Understand each position's threats, how to stay safe, and your path back to safety better than ever before
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