15.11.2023, 23:07
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NLP for Emotional Intelligence, Mental Fitness and Wellbeing
Last Updated 01/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 41 lectures (11h 50m) | Size: 16.2 GB
Learn how Neuro-Linguistic Programming (NLP) can advance your Self-Improvement, Mental Wellness, and Personal Growth.
What you'll learn
Insights into the Human Mind: Neuro-Flexibility and Plasticity
Psychology-Based Principles for Continuous Self-Improvement
A Methodology for Evaluative, Sensible and Rational Thinking
The Power of Worldviews: A Model for Understanding Yourself
Principles for Successful NLP Goal Setting and Setting Priorities
Essential People Skills, Social Skills, and Communication Skills
A methodology for self-directed personal growth and development.
Be able to face life's challenges with greater confidence and ease.
Become vastly more autonomous by understanding yourself better.
And much, much more.
Requirements
This course does not require any prior experience or qualifications.
Students are prompted to take notes (for self-reflection reasons only).
This training can be studied anywhere with a stable internet connection.
An MP3 version is also accessible for those who like to learn 'on the go'.
You can access your training course on a tablet, smartphone, or desktop.
We include additional learning materials to assist you in your learning.
Description
Neuro-Linguistic Programming (NLP), is an expression of modern applied psychology that is concerned with understanding the human experience and optimizing the behavior of individuals. In this on-demand training, you will learn how Neuro-Linguistic Programming (NLP) can be used to increase your emotional intelligence (EQ), enhance your mental fitness, and advance your personal growth.
Emotional intelligence (EQ) is the ability to understand, use, and manage your emotions in constructive ways to alleviate stress, communicate clearly, empathize with others, solve problems, and defuse conflict. EQ will help you build stronger relationships, understand yourself and achieve your personal goals. Also, it can help you set priorities, put your intentions into action, and make wise decisions regarding what matters most to you.
Society in recent decades has accepted negative emotions as illnesses and common behavioral tendencies as disorders. This training will teach you how flexible the human mind is, and how it can be disciplined to deal with any situation that arises. In addition, you will learn how having a strong mental fitness is equally as important to maintaining the ability to cope with life's ups and downs as physical fitness is.
While some mental health training courses might focus on feeling better within yourself, NLP for Emotional Intelligence (EQ), Mental Fitness & Wellbeing focuses on equipping you to grow as a human being, become stronger in your mind and consistently wiser in your decision making. As a result, you will become more self-aware, more self-disciplined and also more socially effective through the learning process.
The following are some of the topics you will learn during this course
The Human Mind: Neuro-Flexibility and Plasticity
Essential Principles for Lifelong Self-Improvement
A Methodology for Evaluative and Rational Thinking
Worldviews: A Model for Understanding Yourself
The Fundamentals of Successful NLP Goal Setting
Essential People, Social and Communication Skills
Neuro-linguistic programming (NLP) involves analyzing strategies used by successful individuals and applying them to reach personal goals and objectives. It connects-the-dots between thoughts, language, behavior and the specific life outcomes you produce. The premise of NLP is that all human actions are motivated by positive intention, which means that all outcomes, circumstances, challenges and obstacles can be learned from.
There are two types of human beings in the world. First, there are those who complain endlessly about their circumstances, unwilling to accept responsibility for themselves and take charge of their lives. The second type of person is those who are determined to educate themselves, work hard, and do whatever is necessary to improve the general condition of their lives. This training course is designed for that second type of person.
It is possible to develop emotional intelligence at any age. However, there is a vast difference between learning about EQ and using it in your daily life. The aim of this course is to improve your understanding of yourself and the world around you by offering you a range of personal growth models to help you improve how you relate to yourself, reduce self-doubt, and develop the ability to connect authentically with other people.
Some people never experience the connected relationships, rewarding careers, and fulfilling lifestyles that are commonly enjoyed by those who devote their lives to growing and improving. Personal growth remains a mystery to many people. Therefore, if you only take one thing from this training course, let it be that the only thing standing in the void between where you are and a significantly more meaningful lifestyle, is yourself.
I gained a lot from taking this course and look forward to applying what I've learned in my life. It's full of practical insights and came precisely at the right time for me, and I can't wait to get going on changing my life for the better!" - Gemma T. Wright
Who this course is for
Anyone interested in developing themselves either professionally or personally.
This course is for those who want to enhance their people skills and influence others.
The students in this course should be motivated to learn more about themselves.
The course is open to both men and women, regardless of age, status or ethnicity.
Students with an interest in psychology will find this course particularly interesting.
The course can be taken standalone or in conjunction with another Achology training.
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