27.06.2021, 23:43
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Stop Heart Attacks And Strokes In Women
Created by Chris Bankes Sivewright | Last updated 5/2021
Duration: 25h 55m | 11 sections | 179 lectures | Video: 1280x720, 44 KHz | 28 GB
Genre: eLearning | Language: English + Sub
1 in 6 women will get a heart attack or stroke in their lifetime...
What you'll learn
Identify risk factors for a stroke and a heart attack - those they can control and those they cannot
Control the controllable, be aware of the others
Greatly minimise their chances of a stroke/heart attack!
Identify risk factors for heart attacks
Learn many different ways to reduce stress - the big killer!
Requirements
This is very much a course to try and minimise your chances of having a stroke or heart attack. Listen - and act.Pass on the tips and ideas, thoughts and stories to elderly relatives and friends - or just remember them for yourself!Appropriate mindset. This course is not a loss leader. It is not a course that will suddenly have a price put on it. The course is free and there is one aim only: to help everyone minimise their chances of suffering from a strokeAs there are links given in the lectures you should be able to use the internet - make sure you have anti-virus software that is up to date!Access to a PC
Description
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study - but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
This course now has a brand new section on preventing heart attacks in women.
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THREE SHOCKING STATISTICS!
1. Stroke kills about twice as many women as breast cancer each year. In fact, stroke is the third leading cause of death for women. Stroke also kills more women than men each year. A stroke can leave you permanently disabled
Source: Women's Health
2. Stroke is no friend to women. It kills more women than men and women have more strokes than men.
Source: Stroke Org
3. There are TWO THOUSAND SIX HUNDRED AND THREE STUDENTS ON THIS COURSE (October 2019) but TWO have finished the course and only THIRTY have done more than 50%
There are MORE risk factors for women than men - but how many are well known? Even if you are aware of the risks do you know how to reduce them?
You have NOTHING to lose in taking this course - and everything to gain. But this course is not just for you but for your family, your friends, your partner, your neighbours - it is for everyone, but especially for women.
What's covered:
Weightloss
Fitness
Nutrition
Yoga
Risk factors
Statins
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