Overcome Fatigue & Get More Energy

[Panter]

Overcome Fatigue & Get More Energy
Last updated 11/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.03 GB | Duration: 17h 22m

Overcome Fatigue, Fight Disease, Lose Weight and Ultimately just become a Better Version of YOU!



What you'll learn
Live energized
Live disease free
Live with passion
Feel happy, peaceful and energized

Requirements
need a pen and paper to take lots of actionable notes

Description
OVER 25 EXPERT TEACHERS IN THIS COURSE

Can I ask you a life changing question?
What are you giving your energy to?
Are you tired of being tired all the time?
You may already know that we all experience the daily rat race lifestyle You see it every day as you hear the hustle and bustle of the world with no time to stop and smell the roses.
The more you think about how draining your current lifestyle is the more you become aware of the fact that you are in desperate need of a swift change to experience the energetic, abundance, and healthy life you deserve
Allow yourself to experience energy beyond belief by listening to the most innovative leaders from the thought, mind, body, and behavior movement.
27 Incredible Speakers
27 Opportunities to Gain More Energy
27 Moments to Appreciate Change in Your Life!
The Speakers & Their Topics
Karen Knowler - Eat More Real RAW Food & Feel More AliveTyler Tolman - Intermittent & Extended Juice and Water FastingMatt Catling - P.E.A.C.EBrandon Epstein - Spiritual FitnessTroy Casey - The Truth About Health Detoxification & Plant MedicineTrish Blackwell - Be Authentic. Be Real. Live Energized!Reed Davis - Hormonal Issues & How To Fix ThemBill Farr - How To Cultivate & Unify Mind, Body & Soul For Optimal Energy Michael Janda - Zone Exercises and Working InDan Witmer - Efficiency Hacks: Jump Rope & Intermittent FastingKylie Ryan - Mindset & Motivation For More EnergyRodolfo Young - The Physics Of Reality & The Ability To ManifestJulie Montagu - SuperFoods To Boost Your EnergyKate Marolt - Balancing Your Energy With YogaJo Rushton - Mistakes You Make When Trying To Get Healthy & How To Avoid ThemPaul Eliseo - How Past Trauma Steals Energy From The PresentAmy Landry - Yoga & Ayurveda; Digestion & Seasonal HabitsAdele Appleby - How Resistance Training Can Help You Find More Energy In LifeKale Brock - Fermented FoodsJuliet Lever - How Negative Energy Affects Your Life & How To Clear ItAdam Mizner - Discover Tai Chi For Internal Energy & PowerAngie Von Buelow - Long Term Benefits Of JuicingJosh & Jeanne Rubin - Boosting Your Energy With Proper Thyroid HealthLynne Goldberg - How meditation will boost your energyMichael Austin Jacobs - Mindfulness Meditation Anthia Koullouros - Why You Need To DetoxJP Sears - Creating A Healthy Relationship With Yourself
This will be the most comprehensive health and energy building course you will find on Udemy.
So what are you waiting for?
The 100% Money Back Guarantee - This course comes with a 100%, no questions asked, money back guarantee. I am so confident in the course that if for whatever reason you are not fully satisfied, you will receive a full refund direct from Udemy. So there is no risk on your part.
Stop Sitting Around Any Longer, Click "Take This Course" At The Top Right, Enrol In This Course Now And Begin To Master Your Energy For Life with the worlds most leading experts.
Get Started NOW!

Overview

Section 1: Welcome And Prepare

Lecture 1 Welcome, I am your host and Optimal Energy Coach

Section 2: Step 1 - Emotional Health - It all starts with your thoughts

Lecture 2 The things you will learn in this step - Mitch Asser

Section 3: Why P.E.A.C.E is important for your emotional health - Matt Catling

Lecture 3 PEACE Preview Video[<3mins]

Lecture 4 PEACE Part 1

Lecture 5 PEACE Part 2

Lecture 6 PEACE Bonus Fun Questions

Section 4: Your Spiritual Fitness with our featured guest presenter - Brandon Epstein

Lecture 7 Spiritual Fitness Preview Video[<3mins]

Lecture 8 Spiritual Fitness Part 1

Lecture 9 Spiritual Fitness Part 2

Lecture 10 Spiritual Fitness Part 3

Lecture 11 Spiritual Fitness Bonus Fun Questions

Section 5: Manifest The Things That Serve You In Your Life - Rodolfo Young

Lecture 12 Manifestation Preview Video[<3mins]

Lecture 13 Manifestation Part 1

Lecture 14 Manifestation Part 2

Lecture 15 Manifestation Part 3

Lecture 16 Manifestation Part 4

Lecture 17 Manifestation Bonus Fun Questions

Section 6: Meditation Will Change Your Life - Michael Austin Jacobs

Lecture 18 Mindfulness Meditation Preview Video[<3mins]

Lecture 19 Mindfulness Meditation Part 1

Lecture 20 Mindfulness Meditation Part 2

Lecture 21 Mindfulness Meditation Part 3

Lecture 22 Mindfulness Meditation Bonus Fun Questions

Section 7: Mindset & Motivation with featured guest speaker - Kylie Ryan

Lecture 23 Mindset & Motivation Preview Video[<3mins]

Lecture 24 Mindset & Motivation Part 1

Lecture 25 Mindset & Motivation Part 2

Lecture 26 Mindset & Motivation Part 3

Lecture 27 Mindset & Motivation Bonus Fun Questions

Section 8: How to Be Authentic! with featured guest speaker - Trish Blackwell

Lecture 28 Be Authentic! Preview Video[<3mins]

Lecture 29 Be Authentic Part 1

Lecture 30 Be Authentic Part 2

Lecture 31 Be Authentic! Bonus Fun Questions

Section 9: How past trauma steals energy from the present - Paul Eliseo

Lecture 32 Past Trauma Preview Video[<3mins]

Lecture 33 Past Trauma Part 1

Lecture 34 Past Trauma Part 2

Lecture 35 Past Trauma Part 3

Lecture 36 Past Trauma Bonus Fun Questions

Section 10: Creating a healthy relationship with yourself - JP Sears

Lecture 37 Healthy Relationship Preview Video[<3mins]

Lecture 38 Healthy Relationships Part 1

Lecture 39 Healthy Relationships Part 2

Lecture 40 Healthy Relationships Part 3

Lecture 41 Healthy Relationships Bonus Fun Questions

Section 11: How negative energy affects your life and how to clear it - Juliet Lever

Lecture 42 Negative Energy Preview Video[<3mins]

Lecture 43 Negative Energy Part 1

Lecture 44 Negative Energy Part 2

Lecture 45 Negative Energy Part 3

Lecture 46 Negative Energy Bonus Fun Questions

Section 12: More Meditation to change your life - Lynne Goldberg

Lecture 47 Meditation Preview Video[<3mins]

Lecture 48 Meditation Part 1

Lecture 49 Meditation Part 2

Lecture 50 Meditation Bonus Fun Questions

Section 13: The truth about health, toxins and plant medicine - Troy Casey

Lecture 51 The Truth Preview Video[<3mins]

Lecture 52 The truth Part 1

Lecture 53 The truth Part 2

Lecture 54 The truth Part 3

Lecture 55 The truth Part 4

Lecture 56 The Truth Bonus Fun Questions

Section 14: Step 2: Nutritional Health - Food Is Fuel

Lecture 57 The things you will learn in this step - Mitch Asser

Section 15: Intermittent Fasting, & Extended Fasting to heal and strengthen - Tyler Tolman

Lecture 58 Fasting Preview Video[<3mins]

Lecture 59 Fasting Part 1

Lecture 60 Fasting Part 2

Lecture 61 Fasting Part 3

Lecture 62 Fasting Part 4

Lecture 63 Fasting Bonus Fun Questions

Section 16: Proper Thyroid Health To Boost Your Energy - Josh & Jeanne Rubin

Lecture 64 Thyroid Preview Video[<3mins]

Lecture 65 Thyroid Part 1

Lecture 66 Thyroid Part 2

Lecture 67 Thyroid Part 3

Lecture 68 Thyroid Bonus Fun Questions

Section 17: Eat RAW Food to feel more ALIVE - Karen Knowler

Lecture 69 RAW Preview Video[<3mins]

Lecture 70 RAW Part 1

Lecture 71 RAW Part 2

Lecture 72 RAW Part 3

Lecture 73 RAW Bonus Fun Questions

Section 18: Mistakes You Make When Getting Healthy - Jo Rushton

Lecture 74 Health Mistakes Preview Video[<3mins]

Lecture 75 Health Mistakes Part 1

Lecture 76 Health Mistakes Part 2

Lecture 77 Health Mistakes Part 3

Lecture 78 Health Mistakes Bonus Fun Questions

Section 19: Yoga & Ayurveda. Digestion & Seasonal Habits - Amy Landry

Lecture 79 Yoga & Ayurveda Preview Video[<3mins]

Lecture 80 Yoga & Ayurveda Part 1

Lecture 81 Yoga & Ayurveda Part 2

Lecture 82 Yoga & Ayurveda Part 3

Lecture 83 Yoga & Ayurveda Bonus Fun Questions

Section 20: Benefits of fermented foods - Kale Brock

Lecture 84 Fermented Foods Preview Video[<3mins]

Lecture 85 Fermented Foods Part 1

Lecture 86 Fermented Foods Part 2

Lecture 87 Part 3

Lecture 88 Fermented Foods Bonus Fun Questions

Section 21: SuperFoods for more energy - Julie Montagu

Lecture 89 SuperFoods Preview Video[<3mins]

Lecture 90 Superfoods Part 1

Lecture 91 Superfoods Part 2

Lecture 92 SuperFoods Bonus Fun Questions

Section 22: Hormonal Issues and How To Fix Them - Reed Davis

Lecture 93 Hormonal Issues Preview Video[<3mins]

Lecture 94 Hormonal Issues Part 1

Lecture 95 Hormonal Issues Part 2

Lecture 96 Hormonal Issues Part 3

Lecture 97 Hormonal Issues Part 4

Lecture 98 Hormonal Issues Bonus Fun Questions

Section 23: Long term benefits of juicing - Angela Von Buelow

Lecture 99 Jucing Preview Video[<3mins]

Lecture 100 Juicing Part 1

Lecture 101 Juicing Part 2

Lecture 102 Juicing Part 3

Lecture 103 Juicing Bonus Fun Questions

Section 24: Why you need to detox - Anthia Koullouros

Lecture 104 Detox Preview Video[<3mins]

Lecture 105 Detox Part 1

Lecture 106 Detox Part 2

Lecture 107 Detox Bonus Fun Questions

Section 25: Step 3: Physical Health

Lecture 108 The things you will learn in this step - Mitch Asser

Section 26: Jump rope and intermittent fasting efficiency hacks - Dan Witmer

Lecture 109 Jump Rope Preview Video[<3mins]

Lecture 110 Jump Rope Part 1

Lecture 111 Jump Rope Part 2

Lecture 112 Jump Rope Part 3

Lecture 113 Jump Rope Bonus Fun Questions

Section 27: The benefits of resistance training - Adele Appleby

Lecture 114 Resistance Preview Video[<3mins]

Lecture 115 Resistance Training Part 1

Lecture 116 Resistance Training Part 2

Lecture 117 Resistance Training Bonus Fun Questions

Section 28: Balancing your energy with Yoga - Kate Marolt

Lecture 118 Yoga Preview Video[<3mins]

Lecture 119 Yoga Part 1

Lecture 120 Yoga Part 2

Lecture 121 Yoga Bonus Fun Questions

Section 29: Tai Chi for internal energy and power - Adam Mizner

Lecture 122 Tai Chi Preview Video[<3mins]

Lecture 123 Tai Chi Part 1

Lecture 124 Tai Chi Part 2

Lecture 125 Tai Chi Bonus Fun Questions

Section 30: Working in and zone exercises - Michael Janda

Lecture 126 Working In Preview Video[<3mins]

Lecture 127 Working In Part 1

Lecture 128 Working In Part 2

Lecture 129 Working In Bonus Fun Questions

Section 31: How to unify the mind, body and soul - Bill Farr

Lecture 130 Mind Body Soul Preview Video[<3mins]

Lecture 131 Mind Body Soul Part 1

Lecture 132 Mind Body Soul Part 2

Lecture 133 Mind Body Soul Part 3

Lecture 134 Mind Body Soul Bonus Fun Questions

Section 32: Wrapping it up with Mitch Asser

Lecture 135 Wrapping it all together & Thank You

Section 33: Bonus Resource - Will Be Updated Regularly

Lecture 136 Morning Routine

Lecture 137 Top 10 Alkalising Foods

anyone who wants more energy for life,anyone who wants to live disease free,anyone who wants to workout efficiently each week,anyone who wants to find passion for life

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